Class Calendar

Monday

MAXIMUS TRAINING
6:00AM - 7:00AM

POWER HOUR
6:00PM

SPIN W/ TONYA
7:00PM

Tuesday

MAXIMUS TRAINING
6:00AM - 7:00AM

MELT
6:00PM

Wednesday

JUMP XPRESS
6:00PM

SPIN W/JOHN
7:00PM

Thursday

MAXIMUS TRAINING
6:00AM - 7:00AM

JUMP XPRESS
8:00AM

SPIN W/JOHN
6:30PM

Friday

Saturday

SPIN W/ JOHN
8:00AM - 9:00AM

BOOTCAMP
8:15AM

MAXIMUS TRAINING
9:30AM - 10:45

Sunday

Maximum Fitness (MAX FIT)- Designed to build muscle by repetitions and increased weight - Steve
Spin-
Fitfast Bootcamp - Military style exercises that will have you burning calories and building muscle - Mike
Power Hour - Fast paced cardio and strength training - Cherry
Melt - Cardio, cardio, cardio. This class is high intense cardio designed to make you burn 550-650 calories - Cherry
HIIT - High Intense Interval Training, get ready to sweat - Amelia

Spin Classes

PURCHASE YOUR SPIN CLASSES NOW….

$10 PER CLASS FOR GYM MEMBERS

$22 PER CLASS FOR NON MEMBERS