K R A V M A G A
See front desk for schedule

Maximum Fitness - designed to build muscle by repetitions and increased weight - Steve
Women's SCC - Women's Strength/Core Challenge uses a variety of strength/core exercises to build solid muscles - Mike
Fitfast Bootcamp - Military style exercises that will have you burning calories and building muscle - Mike
Power Hour - Fast paced cardio and strength training - Cherry
Melt - Cardio, cardio, cardio. This class is high intense cardio designed to make you burn 550-650 calories - Cherry
HIIT - High Intense Interval Training, get ready to sweat - Amelia
Tabata - High intensity interval training workout that features exercises that last 4 minutes long with minimal rest - Nelly

Spin Classes are NOT included!!!

PURCHASE YOUR SPIN PUNCH CARD NOW….
4 Classes for $20.00
8 Classes for $40.00
10 Classes for $49.00, Get the 11th Class for FREE!