Class Calendar

 

Monday

XTREME SG

5:00PM

POWER HOUR
6:00 PM

SPIN W/ TONYA
7:00 PM

Tuesday

MAX FIT
6AM - 7AM

MELT
6:00 PM

SPIN W/JOHN
7:00 PM

Wednesday

KICKBOXING
5:30-7 PM

MAX FIT

6-7PM

SPIN W/JOHN

7PM

Thursday

MAX FIT
6AM - 7AM

HITT

6-7PM

SPIN W/JOHN
6:30PM

Friday

 

Saturday

SPIN

8AM-9:30AM

FIT FAST BOOTCAMP

8:15AM

MAX FIT
9:30AM - 10:45AM

XTREME SG

10AM

&

11AM

Maximum Fitness (MAX FIT)- Designed to build muscle by repetitions and increased weight - Steve
Spin-
Fitfast Bootcamp - Military style exercises that will have you burning calories and building muscle - Mike
Power Hour - Fast paced cardio and strength training - Cherry
Melt - Cardio, cardio, cardio. This class is high intense cardio designed to make you burn 550-650 calories - Cherry
HIIT - High Intense Interval Training, get ready to sweat - Amelia

Spin Classes

PURCHASE YOUR SPIN CLASSES NOW….

$10 PER CLASS FOR GYM MEMBERS

$22 PER CLASS FOR NON MEMBERS