Find Your Fitness

Whether you’re a first-timer or looking for a great gym, we’ll help you get in the best shape of your life, come by and see first hand our outstanding customer service and innovative exercise programs.

(203) 798 0611

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Join us for the SWEAT CHALLENGE- Saturday Sept, 9th 8am

Moderate Fitness Level required, 5 mile course featuring 11 obstacles. Please call the gym for more info!

 

 

CLASSES

Set Gym offers a wide array of classes. Our classes include: Cardio Loco, Indoor Cycling, Maximum Fitness, Kick Boxing, Melt, Women's Strength, Krav Maga, Power Hour, and Tabata. Choose the class that's right for your fitness level and goals. Our programs our designed to accomodate every fitness level and interest.

 

 

 

 

TRAINING

Our expert trainers are here to help you achieve your fitness and personal goals. Whether you're looking to build strength, lose some weight, or become more defined. Our trainers will assist you on your journey to creating the best you.

 

 

 

 

Calendar

Checkout Our Class Calendarcalendar

 

 

We offer our members and clients the opportunity to enhance their state of fitness in a healthy & challenging environment.

- Michael & Cheynetta Carter

WE ARE PROUD TO BRING YOU MUSCLEPHARM PRODUCTS

ZCORE PM™

ZCORE PM™

ANABOLIC MINERAL SUPPORT FORMULA WITH FENUGREEK

  • SUPPORTS NATURAL TESTOSTERONE LEVELS, MUSCLE STRENGTH AND RECOVERY
  • PROMOTES DEEP, RESTFUL, HEALING SLEEP
  • SUPPORTS HEALTHY LIBIDO FUNCTION
FISH OIL

FISH OIL

HIGH QUALITY EPA/DHA

  • SUPPORTS HEART, BRAIN, VISION & JOINT HEALTH*
  • ENTERIC COATED CITRUS FLAVORED FISH OIL!*
ASSAULT™

ASSAULT™

STRENGTH + ENDURANCE

  • A COMPLETE PRE-WORKOUT SYSTEM FOR ATHLETES*
  • FEATURING “ION-3” PATENTED NITRATE TECHNOLOGY*
  • EXPLOSIVE ENERGY WITHOUT THE CRASH, FEATURING NEW INGREDIENT: PURENERGYTM*
  • ANTI-FATIGUE / LACTIC ACID BUFFER*
ZCORE PM™

ZCORE PM™

RECOVERY + HYDRATION

  • REBUILD MUSCLE, INCREASE ENDURANCE & RECOVER FASTER*
  • SCIENTIFICALLY ADVANCED ELECTROLYTE HYDRATION SYSTEM WITH COCONUT WATER CONCENTRATE*
  • 10 GRAMS OF AMINO ACIDS WITH PATENT-PENDING INSTANTIZED BCAA’S 3:1:2 RATIO*